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Introduction A Plant based diet that consist of primarily of food made of fruits and vegetables in addition of nuts , whole grains, seeds and legumes. A plant based diet
What is Genetics ? Genetics are the scientific study of genes and hormones of how certain qualities and traits are passed from the parents to offspring as change in DNA
Introduction to Weight loss Weight loss and gain revolve around calorie consumption and expenditure simply put , you lose weight when you consume fewer calories then you spend and gain
Coffee For many peoples coffee is most important drink to start their day. Even some of them has made habit to drink first it and then think about any
Sunlight is a portion of the electromagnetic radiation given off by the sun , in particular infrared, visible and ultraviolet light on Earth, sunlight is scattered and filtered through
Nowadays, a most popular problem faced by the youth in skincare or skin health is having pimples . they causes face damage makin a awkward look to the person’s face.
Amla juice Amla juice is a juice made with amla berries and various ingredients .Amla, also known as Gooseberry is a rich source of vitamin C and helps in boost
It is an important nutrient that helps your body to keep your nerve cell and blood cell healthy. this is not produced by the body at its won , you
whey ProteinIntroduction Whey protein is a supplement that some people use alongside resistance exercise to help boost muscle protein synthesis and the growth of lean muscles mass. Other possible benefits
As all people know that sunscreen protects you from the harmful rays of sun. People wear it on beaches, summers but what about the rest of the year? What is