How to increase Stamina? 8 super foods to increase stamina

November 5, 2023 0 Comments 0 tags

What is Stamina ? Stamina is the ability of the  body to sustain prolonged physical or mental efforts . It is the magical energy that allows you to keep pushing

How to stop Masturbation, 5 ways to stop it

November 2, 2023 0 Comments 0 tags

Table of content What is masturbation. What are the benefits of masturbation. Myths about Masturbation Side effects excessive masturbation. How to stop excess Masturbation. How much masturbation is healthy ?

Shilajit and it’s 5 powerful benefits

November 1, 2023 0 Comments 0 tags

Shilajit Introduction of shilajit Shilajit is a blackish brown powder or an executed from the high mountains in the Himalayas , the pamir mountains, Kara koram, Gilgit in pakistan , Nepal and

5 massive Benefits of singhara ( water chest nut )

October 30, 2023 0 Comments 0 tags

Table of contents    1. About singhara and it’s benefits. 2. Benefits of singhara. 3. Uses of singhara 4. Side effects of singhara. 5. Benefits of singhara for males. 1.